"Begin to overhear yourself avoiding the topic, changing the subject, holding
back, telling little lies (and big ones), being imprecise in your language, being
uninteresting even to yourself. And at least once today, when something inside
you says, “This is an opportunity to be fierce,” stop for a moment, take a deep
breath, then come out from behind yourself into the conversation and make it
real. Say something that is true for you. "
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